The H1N1 virus, commonly known as the "swine flu," is a subtype of the Influenza A virus. It first caused a major global pandemic in 2009 when it jumped from pigs to humans, presenting a strain to...

Most popular diets focus strictly on what you should eat—cut carbs, avoid fats, or eliminate sugar. Intermittent fasting (IF) shifts the paradigm by focusing entirely on when you eat. Rather than...

Here you will learn an amazing recipe to make your own diy chia seeds face toner at home.This homemade chia seeds toner is made from natural ingredients and with only 2 ingredients.Along with this...

Consumption of alcohol in any form is often considered bad in society. Biggest reason behind it is excess intake of alcohol by people, resulting some aliments and road accidents. But some studies...

The entire north India is covered by dangerous and toxic smog. The situation has worsened by burning stubble by farmers of Punjab, Haryana and some other states. Situation is alarming in Delhi...

Our eating habits, diet and lifestyle play a major role in maintaining the health of heart and deciding the risk of heart trouble we may face. The food choices we make have a direct impact on your...

A Punjabi get-together isn't complete until they have platefuls of Rajma Chawal. This delicious & mouthwatering combination is hardly refused by anybody. Rajma (Kidney beans) are rich in many...

It has started raining as monsoon has gripped over the country. When the first showers hit, we all welcome them heartily after being scorched by sun for nearly two months of peak summer. But the...

Children who wet the bed are often ridiculed. Many times night-time bedwetting continue in children even after the age of five years, posing a problem for the child as well as his parents. In such...

Ever wondered why some people keep on eating for whole day still they remain slim and some people on average diet become overweight? It’s due to imbalance of body metabolism. In this post, I wish...

Most essential element on our plant for existence of life is water. 70 per cent of human body is made up of water. Water should not be consumed just for quenching thirst and gulp it like water is...

Water is the one of the most essential element which has made the survival of human. We are often advised to drink water as much as possible. Celebrities' often cite this elixir as their beauty...

Every food is known for its nutritious value and abundance in any nutrient required for immunity and growth of body. But sometimes we pair up a food with another food which lessens its nutrition...

People are clearly divided on the matter of running/jogging - some hate it, others love it. While some would do the harshest of dead lifts to dodge their trainer's mandate to run on the treadmill,...

Remember while you were still in your teens and attending classes seemed so boring? The best bet to distract your buddies while studying was chewing that multi-coloured gum and making a huge...

November approaches and winter has knocked doors of most parts of the northern India. From pleasant weather to extreme cold conditions, next few months bring some health related complication like...

Tulsi or botanically defined basil is a plant which is an integral part of the Indian household. Considered holy in India, Tulsi is known for various benefits and is widely used as a remedy and...

World marks International Yoga Day on 21st June. Let’s know about yoga by getting uninfluenced from our religion, community or beliefs. Undeniably Yoga was originated in Hindu religion but later...

Everyone likes to look fit and have well physique. An obese body does not look attractive and invites various diseases such as hypertension, heart ailments. Extra fat makes us lazy, sleepy and...

The most beautiful day in our life is the day when we were born that’s why we celebrate our birthday. When someone is born, a very beautiful gift from God is delivered to parents & family and of...